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My CBT counsellor told me that the brain can not concentrate for more than 20 to 30 minutes and after that you'll likely end up procrastinating as your brain switches off. So, today I am trying to work only for 20 to 30 minutes at a time. So far it is working pretty well, although keeping my breaks to quarter of an hour is proving to be a challenge.

Current Mood: hopeful

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Tinuviel

November 2011

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3ds - 1 use
diet - 1 use
general - 4 uses
health - 1 use
holidays - 1 use
in the realm of the senses and tastiness - 1 use
into the dawn of cherry flowers - 1 use
intro - 1 use
journey - 1 use
life is too short - 1 use
loki - 1 use
meme - 4 uses
on the way to the nobel price - 1 use
perseverance - 1 use
planning - 1 use
review - 1 use
the adventures of narayume and the bike - 5 uses
the explorations of the mind - 1 use
the journey into adulthood - 1 use
the journey of love - 1 use
the journey to a healthy body - 3 uses
the journey to a healthy spirit - 1 use
the journey to find happiness - 2 uses
the way of the sun and the moon - 2 uses
trying - 1 use
walking - 1 use

Style Credit

Style: Wisteria for Nouveau Oleanders by branchandroot
Resources: OpenClipart and Siren

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